A Particularly Excellent Main Course Salad.
A few explanations are in order here. Please bear with me. A few years ago I was in the mood for a fattoush salad, the Middle Eastern bread salad typically made with pita, but I didn’t have pita. Instead, I substituted naan (Indian flatbread). After tearing it up, tossing it with olive oil, some seasonings (salt, pepper, and black sesame seeds * for this salad), and baking it, I ended up with the most crisp and delicate pieces of bread I’ve ever tasted. Since then, naan has become my first choice for these types of salads. I make big batches of naan and keep them in my freezer, but even grocery store bought naan works well. You can treat pita the same way and still have a very good salad, but naan is my favorite bread to use.

Now, let’s talk about tinned mackerel. Ever since I started buying it a few years ago I’ve grown to love it more and more. It’s much milder than sardines or even tuna. If you buy a good sustainable brand, packed in olive oil, it is superb – rich and meaty. I always keep a couple of tins on hand for adding to salads of all kinds. It is the perfect addition to a salad that you want to turn into a main course.
Anyone who’s been following along with my cooking already knows how much I love oranges and both blood and cara caras are in this salad, but you could use any kind of orange. In the summer months this would also be delicious with fresh peaches, nectarines, or plums.

I couldn’t decide on a creamy dressing or a vinaigrette. I thought both would be delicious. I wanted a nice tart dressing, but knew that something creamy would be welcome with all the bright flavors. So, I made up a dressing of olive oil, apple cider vinegar, pomegranate molasses, and ground sumac .* It really packed a punch and was just perfect.

So, what to do about that creaminess I wanted? Well, I stirred together plain Greek yogurt with tahini, finely grated zest from a blood orange, and a touch of both apple cider vinegar and maple syrup. Oh, boy, now we were talking.

I spread the yogurt sauce on a big platter. Then I stirred the dressing into chunks of oranges, a chopped head of heart of romaine lettuce, plenty of sliced scallions, fresh parsley leaves, and the baked naan shards. All of this went on top of the yogurt sauce, along with the mackerel, and a healthy dose of Aleppo pepper .* I couldn’t resist adding pomegranate arils on top of everything. Besides being so pretty, they perk up anything to which they’re added and were delicious on the salad.
Now, I want you to think about what we have going on here. You eat this by scooping up some of the yogurt sauce with every serving. The sauce stays nice and thick. It doesn’t get watered down by the salad. So you get a bite of milky tahini flavor, along with all the crunchy lettuce and scallions, the juicy oranges, and the richly flavored mackerel. The tart dressing delivers acid and brightness. Then, the real icing on the cake are all those pieces of crisped naan, not to mention the pops of flavor from the pomegranate arils. I could eat this over and over and over again without ever getting tired of it. In fact, there are only 3 of us here and we polished off the whole salad for our dinner.

Once again, I’ve given you a recipe for a salad. And yes, I’ve said over and over again that this is probably my favorite way to eat. But the proof is in the pudding, so to speak. No one would feel they were left wanting anything else after finishing off a plate of this salad. It’s got everything. And this is why I get so excited about this kind of meal. Each bite is different and offers something interesting to your palate. It satisfies on all levels. Try it. You’ll see what I mean. I promise.
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Citrus and Mackerel Salad with Crispy Naan
4
servingsOranges, romaine lettuce, scallions, parsley, and crispy baked pieces of naan are dressed in a bright vinaigrette and sit on top of a yogurt tahini sauce. Tinned mackerel fillets are added, along with pomegranate arils and a sprinkling of Aleppo pepper. What you end up with is one of the best main course salads of all time!
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Ingredients
2 8 inch naan or pita breads, torn into rough 1 inch pieces
1/4 cup extra virgin olive oil
1 tablespoon black sesame seeds *
5 oranges (I used 3 blood oranges and 2 cara cara oranges) Slice off peels and cut each orange into 1/2 inch thick slices. Cut each slice into quarters.
1 bunch scallions, sliced thinly on the diagonal
1 head heart of romaine lettuce, chopped
2 4.4 ounce tins mackerel fillets packed in olive oil, drained
12 grams (3/4 cup) fresh flat leaf parsley leaves (hold back a few leaves for garnish)
1/3 cup pomegranate arils
- Sumac Dressing
1/3 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons pomegranate molasses
1 1/2 teaspoons ground sumac *
Kosher salt
Black pepper
- Yogurt Tahini Sauce
1 cup plain full fat Greek yogurt
1/4 cup tahini
1 1/2 teaspoons finely grated orange zest (all the zest from 1 blood orange)
1 teaspoon apple cider vinegar
1 teaspoon maple syrup
Large pinch salt
Plenty of black pepper
Directions
- Preheat oven to 350° with a rack in the center. Toss the pieces of naan with the black sesame seeds ,* 1/2 teaspoon salt Morton kosher salt, several grinds of black pepper, and 1/4 cup olive oil. Spread the pieces out on a parchment lined half sheet pan. Bake for 12 minutes, stirring at the halfway mark. Remove from the oven and let cool. Make the Sumac Dressing and the Yogurt Tahini Sauce.
- In a large bowl gently toss the oranges, scallions, chopped romaine, and parsley with all the Sumac Dressing. Add the baked and cooled pieces of naan and toss gently. Taste for salt. Spread the Yogurt Tahini Sauce on a large platter. Pile the orange salad in the center of the platter. Top with mackerel fillets and pomegranate arils. Sprinkle with as much Aleppo pepper as you'd like and garnish with the reserved parsley leaves. Serve immediately and Enjoy!
- Sumac Dressing
- In a small bowl whisk together 1/3 cup olive oil, 2 tablespoons apple cider vinegar, pomegranate molasses, ground sumac ,* and season with salt and plenty of freshly ground black pepper. Set aside.
- Yogurt Tahini Sauce
- In a small bowl, stir together the yogurt, tahini, orange zest, apple cider vinegar, maple syrup, salt and pepper. Set aside.
2 Responses
Renee – this looks lovely. And I’m actually going to use pita bread that we recently purchased at a Greek monastery. Thank you!
Thanks so much, Indira! Oh, I’ll bet that pita is wonderful!! Very welcome.